Category: Mct oil

According to reports from experienced infusers, yes, you can infuse MCT oil twice, or even more, to increase the potency and concentration of your botanical infusions. The process, known as a double or even triple infusion, is a common practice among those seeking to create stronger and more concentrated products for various uses.

A 2015 meta-analysis showed that MCT oil consumption significantly reduced body fat and weight compared to long-chain triglycerides. To achieve these benefits, knowing **what is best to mix MCT oil with** is crucial for effortless and effective incorporation into your daily nutrition diet, avoiding common side effects like gastric upset.

While the carnivore diet emphasizes consuming exclusively animal products, MCT oil is typically derived from plant sources like coconut, presenting a core conflict for strict adherents. The central question remains: **is MCT oil good on a carnivore diet** and does its utility outweigh its origin for those on a less-restrictive version of the diet?

Research has shown that certain medium-chain triglycerides (MCTs) can be converted into ketones much more quickly than other fats. This rapid metabolic process helps address the key question: does MCT oil help with ketosis and how can dieters leverage this effect?