Skip to content

Category: Meat and seafood

Explore our comprehensive collection of health articles in this category.

How Big is an 8 Ounce Fillet? A Guide to Size and Serving

3 min read
According to USDA data, the recommended serving size for meat is around 3 to 4 ounces, making an 8 ounce fillet a generous portion for one person. Understanding exactly how big is an 8 ounce fillet is crucial for proper portion control, cooking consistency, and managing your meal preparation, whether you're at home or dining out.