Skip to content

Category: Meat comparisons

Explore our comprehensive collection of health articles in this category.

What Has More Cholesterol, Venison or Beef? A Detailed Nutritional Breakdown

4 min read
While it is commonly perceived as the leaner option, venison can sometimes contain slightly more dietary cholesterol than certain cuts of beef. The answer to what has more cholesterol, venison or beef, involves a closer look at the broader nutritional profile, where venison's lower saturated fat content plays a more critical role for heart health.

Which is healthier, beef or buffalo? A deep dive into nutrition

4 min read
According to nutritional data, buffalo meat is often lower in calories, fat, and cholesterol compared to beef. This has led many to question which is healthier, beef or buffalo, as they consider their red meat options. Understanding the distinct nutritional profiles of both can help you make an informed decision for your diet and health goals.