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Category: Meat grilling

Explore our comprehensive collection of health articles in this category.

What is the Fattest Part of Beef? A Guide to Cuts and Marbling

3 min read
According to beef industry data, some premium cuts can contain upwards of 40-50% waste fat, making it crucial to know which parts are the fattiest. Understanding what is the fattest part of beef is key to selecting the right cut for your cooking method and desired flavor profile.

Is Brisket a Good Form of Protein? A Comprehensive Nutritional Guide

2 min read
According to nutritional data, a 4-ounce serving of cooked brisket can provide over 20 grams of high-quality protein, making the question 'Is brisket a good form of protein?' a crucial one for those evaluating their dietary choices. While known for its rich, marbled fat, brisket's significant protein contribution is often overlooked.

The Ultimate Grill-Off: What's better, sirloin or ribeye?

4 min read
Did you know that a 3.5-ounce serving of lean sirloin packs about 30 grams of protein, making it an excellent choice for muscle building and satiety? The battle for the perfect steak is often a fiery debate, but when it comes to nutrition and diet, is it really a question of what's better, sirloin or ribeye? This article slices into the core differences, from nutritional value to flavor profiles, to help you make an informed choice for your next meal.