Category: Medical metrics

While Body Mass Index (BMI) has long been a standard screening tool, it fails to differentiate between fat and muscle mass, leading to inaccurate assessments for many individuals. Body Surface Area (BSA), a metric that incorporates both height and weight, is often cited as a more precise tool, especially in specific medical contexts where accurate metabolic mass is critical.

According to the Jaeb Center for Health Research, the Glucose Management Indicator (GMI) was developed to provide a more dynamic view of average glucose levels for individuals using Continuous Glucose Monitors (CGM). This article answers the important question, what is a good GMI index, and explores why the ideal range is a personal target determined with your healthcare provider.