Can I Drink Sugar Free Squash Instead of Water on Mounjaro?
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4 min read
According to NHS recommendations, while water is the best fluid for hydration, unsweetened or sugar-free drinks, including squash, are acceptable alternatives to help meet daily fluid intake. When taking Mounjaro, however, the answer to "can I drink sugar free squash instead of water?" involves a more nuanced consideration of its potential effects on gut health, cravings, and overall metabolic goals.