Is pita bread ok on a Mediterranean diet? The whole grain truth
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4 min read
The Mediterranean diet is consistently ranked as one of the healthiest eating patterns globally, known for its emphasis on heart-healthy fats, fresh produce, and whole grains. A common question for those adopting this lifestyle is, **is pita bread ok on a Mediterranean diet?** The answer depends largely on the type of pita you choose, with whole grain varieties being the recommended option.
