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Category: Men s and women s health

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Do Pomegranates Increase Estrogen or Testosterone?

4 min read
Historically revered for fertility, modern science reveals that pomegranates can influence both estrogen and testosterone levels. This unique ability stems from the fruit's rich concentration of compounds like antioxidants and phytoestrogens, making the question 'Do pomegranates increase estrogen or testosterone?' more complex than a simple 'yes' or 'no'.