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Category: Mens health

Explore our comprehensive collection of health articles in this category.

Which fruit is better for testosterone?

4 min read
According to a 2012 study, participants who drank pomegranate juice for two weeks saw a significant 24% increase in their salivary testosterone levels. When exploring which fruit is better for testosterone, it is important to consider the diverse nutritional benefits, as no single fruit is a magic bullet for hormone health.

Is Wellman suitable for vegetarians? A comprehensive guide

4 min read
According to Vitabiotics, many Wellman products are suitable for vegetarians, but specific formulas containing fish-derived Omega-3 are not. This distinction is crucial for men adhering to a meat-free diet, who must carefully check the ingredients to ensure alignment with their needs.

How much sugar is in seminal fluid?

4 min read
Human seminal fluid is a high-fructose environment, with average concentrations around 15 mM—more than 300 times higher than fructose levels typically found in blood. Understanding the specific sugars, and exactly how much sugar is in seminal fluid, is key to comprehending male reproductive health and sperm function.

Is vitamin B12 good for beard? A deep dive into nutrition and facial hair health

4 min read
Scientific research indicates that low levels of certain B vitamins, including vitamin B12, have been linked to hair loss and slow growth. This correlation begs the question: **is vitamin B12 good for beard?** While it's not a magic supplement for those with adequate levels, a balanced intake of this essential vitamin is a foundational component for robust and healthy facial hair growth.