Category: Mercury levels

According to the U.S. Food and Drug Administration (FDA), cod is categorized as a "Best Choice" for consumption because of its low mercury content. This means that, contrary to some myths, cod does not have a high level of mercury and can be safely enjoyed as part of a healthy diet.

The FDA and EPA classify yellowfin tuna, a species sometimes referred to as yellowtail, as a 'Good Choice' for consumption, recommending one serving per week for vulnerable populations. This provides some context, but for the specific species commonly known as Japanese yellowtail, or hamachi and buri, is yellowtail fish high in mercury?

According to the U.S. Food and Drug Administration (FDA) and Environmental Protection Agency (EPA), Chilean sea bass has a mean mercury concentration of 0.354 parts per million (ppm), classifying it as a "Good Choice" for consumption. Determining whether **does Chilean sea bass have high mercury** is a nuanced question, influenced by the fish's life cycle and sourcing.

According to scientific analysis, ono (also known as wahoo) is typically classified as a moderate-to-high mercury fish due to its predatory nature. This classification places it in a category that requires careful consideration for health-conscious consumers, directly addressing the common question: Is ono a high mercury fish?