Category: Metabolic psychiatry

According to the National Institute of Mental Health, bipolar disorder affects millions of adults in the United States every year. The emerging field of metabolic psychiatry is exploring how nutritional interventions, such as a low carb diet, may help manage the symptoms of bipolar disorder by addressing underlying metabolic dysfunction.

With decades of clinical experience at institutions like Harvard, Dr. Georgia Ede argues that diet is the single most important factor for mental and physical health. She critiques conventional dietary wisdom, pointing to deeply flawed research. So, what diet does Dr. Georgia Ede recommend? Her philosophy centers on whole, animal-based foods and minimal carbohydrates to optimize brain metabolism and reduce inflammation.