Skip to content

Category: Middle eastern desserts

Explore our comprehensive collection of health articles in this category.

Does Kunafa Contain Sugar? Unpacking the Sweet Truth

4 min read
According to nutritional data, a single serving of traditional kunafa can contain between 18 and 50 grams of added refined sugar. This high sugar content is a defining characteristic of the beloved Middle Eastern dessert, but understanding where all that sweetness comes from is key for mindful consumption.