Can Soy Trigger Migraines? Unpacking the Link
                                
                                
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                                    3 min read                                
                            
                                For some individuals, specific foods or beverages can act as potent migraine triggers, and research indicates that up to 30% of migraine sufferers believe certain dietary items can provoke an attack. In this context, the question of "Can soy trigger migraines?" is a valid concern for many, particularly given the prevalence of soy in modern diets.