Understanding Your Nutrition Diet: What's in the middle of a Ferrero Rondnoir?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the American Heart Association, most people consume more added sugar than is recommended. Yet, this doesn't mean that all indulgent treats are off-limits on a balanced nutrition diet. This article reveals exactly what's in the middle of a Ferrero Rondnoir and provides a roadmap for enjoying such items mindfully and in moderation.