Category: Mineral

Approximately 99% of the body's calcium is stored in the bones and teeth, making calcium the mineral found in the largest quantity in the body. Beyond its role in skeletal structure, this essential mineral is crucial for various other physiological processes, from nerve signaling to muscle function.

Over 99% of the body's calcium is stored in the bones and teeth, providing them with structure and hardness. This essential mineral is involved in far more than just skeletal support, playing critical roles in cardiovascular health, nerve function, and blood clotting. Understanding the full scope of calcium's importance is key to maintaining overall health.

Over 99% of the body's total calcium is found in the bones and teeth, underscoring its foundational importance. The primary role of calcium in bone health is to provide the critical mineral component that gives bones their hardness and structural integrity. This process, known as mineralization, is essential for maintaining a strong skeletal system throughout a person's life.

According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, affecting over 1.6 billion people. The reason this mineral is so vital lies at the cellular level, where it plays a non-negotiable role in our very ability to breathe and thrive.

Approximately 99% of the calcium in our bodies is stored in our bones and teeth. This essential mineral is pivotal for creating and maintaining their structure and hardness throughout our lives. But beyond its renowned role in skeletal health, calcium is also fundamentally involved in a host of other critical bodily processes, including muscle movement and nerve signaling.

Globally, an estimated two billion individuals are at risk of clinical illness due to zinc deficiency. This essential mineral deficiency can lead to a severe inherited condition and a range of acquired health problems, answering the question, 'What disease is caused by lack of zinc?'