What is the importance of calcium in bones for long-term health?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Nearly 99% of the body's total calcium content is stored within the bones and teeth, underscoring what is the importance of calcium in bones. This critical mineral serves as the primary building block for a strong skeletal structure, but its role extends far beyond simply maintaining your frame.