Category: Mineral salts

According to the American Heart Association, there are no significant health differences between common types of salt, but for those exploring unrefined options, the choice is often between blue salt and celtic salt. This article breaks down the unique properties, flavors, and applications of each to help you decide.

Harvesting techniques for unrefined sea salts have been passed down for centuries, and differences in these methods and regional environments are central to what differentiates Baja Gold and Colima salt. Both are celebrated Mexican sea salts, but their unique origins give them distinct characteristics that affect everything from taste to mineral composition.

Did you know that up to 70% of your bone mass is composed of mineral content? Understanding what mineral salts make bones strong is crucial, as they form the fundamental structure of our skeletal system, providing its remarkable hardness and rigidity.