Category: Minerals and electrolytes

Over 50% of the American population takes dietary supplements, with many seeking high-quality options to fill nutritional gaps. Given the number of products on the market, it's crucial to evaluate brands carefully, leading many to ask: is Trace a good supplement brand?

The human body contains over 700 grams of phosphorus, the second most abundant mineral after calcium, with about 85% found in bones and teeth. So, what does phosphorus do for a person? This essential mineral plays a critical, multifaceted role in numerous physiological processes beyond just structural support.