Category: Motorsport

Over the past 12 seasons, 92% of all Formula 1 races have been won by a driver affiliated with Hintsa Performance. This remarkable statistic underscores the vital role that expert wellness and nutrition, guided by professionals like Hintsa's Helene Patounas, play in the high-stakes world of motorsport. Beyond corporate partnerships, individual drivers and teams like Haas also retain specific nutritional experts, so who is the nutritionist for F1 drivers often has multiple answers depending on the team or individual.

Since its inception in 2014, the FIA Formula 4 category has been the globally recognized first step for young drivers transitioning from karting to single-seater racing. For many, understanding what are the benefits of Formula 4 is crucial for planning their ascent up the motorsport ladder, as this series provides an affordable, structured, and safe environment to hone critical racing skills.

Mirco racing seats are a staple in European motorsport, but choosing between the popular RS1 and RS2 can be confusing if you don't know the specifics. The primary distinction between the Mirco RS1 and RS2 lies in their dimensions, with the RS2 being a wider version designed for larger drivers.

Every Formula 1 Grand Prix event typically spans a three-day weekend, from Friday to Sunday, featuring a sequence of free practice sessions, qualifying, and the final race. While the race itself usually lasts about 90 minutes, the entire weekend is packed with on-track action for teams and fans.