Category: Mouth fresheners

Mukhwas is an aromatic, colorful, and popular South Asian after-meal snack that serves as both a digestive aid and breath freshener. The composition of mukhwas, however, varies widely depending on the region and recipe, with a base of seeds and a variety of additional ingredients providing unique flavors and health benefits.

A widespread tradition rooted in Ayurvedic practices, many Indian households conclude meals with specific items to aid digestion and promote overall well-being. This ritual is a core part of Indian dining culture, addressing both palate and stomach wellness. So, what do Indians eat after a meal? The answer lies in a variety of flavorful and aromatic choices.