Category: Movie roles

For his role as Adam Warlock in *Guardians of the Galaxy Vol. 3*, Will Poulter underwent a rigorous body transformation fueled by a highly structured diet. The answer to what diet did Will Poulter follow reveals the intense, athlete-level commitment required for a Marvel superhero physique.

For his iconic role as Tyler Durden in *Fight Club*, Brad Pitt achieved a legendary 5-6% body fat physique, an accomplishment fueled by an extremely strict, high-protein diet and rigorous exercise. This article details how many grams of protein did Brad Pitt eat for Fight Club and his overall dietary strategy.