Gary Brecka's Guide: What Supplements Are Needed for MTHFR Mutation?
                                
                                
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                                    3 min read                                
                            
                                Up to 40% of some populations carry the common MTHFR gene mutation variant, which can impair the body's ability to convert folate into its usable form. According to Gary Brecka and his 10X Health System, understanding what supplements are needed for MTHFR mutation is crucial for compensating for this genetic bottleneck and optimizing overall health.