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Category: Muesli

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Can You Make Overnight Muesli with Milk? Absolutely, Here's How

4 min read
According to nutritional studies, soaking oats overnight reduces their phytic acid, which in turn improves nutrient absorption during digestion. This process makes it completely safe and simple to make overnight muesli with milk, resulting in a creamy, fiber-rich breakfast that is conveniently ready when you wake up.