Recognizing the Early Signs of PEM (Post-Exertional Malaise)
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5 min read
According to research, post-exertional malaise (PEM) is a hallmark symptom of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and affects many individuals with Long COVID. Recognizing its early, often delayed, signs is crucial for managing these debilitating conditions effectively.
