Category: Myth debunking

The human body maintains blood pH within a very narrow, tightly regulated range of 7.35 to 7.45 through its kidneys and lungs. This fact makes the popular claim that drinking lime water helps pH balance misleading, as diet cannot significantly alter this crucial internal metric.

While semen contains numerous components, including small amounts of protein and zinc, the quantities present are not sufficient to provide any significant nutritional benefit to the consumer. Rumors of significant health benefits are largely unsubstantiated by medical evidence and are often overshadowed by serious health risks associated with oral sex.

Contrary to the widespread belief that our bodies are 90% water, the average adult human body is actually composed of closer to 60% water. This common misconception vastly overstates our fluid content, which varies significantly based on age, gender, and body composition.

A single cigarette can contain up to 20,000,000 nanograms of nicotine, making the trace amounts found in a potato thousands of times less significant. This fact clarifies the often-misunderstood question, "Does a potato have more nicotine than a cigarette?".

Contrary to a popular misconception, standard table sugar is not manufactured from milk, which contains its own distinct sugar called lactose. Table sugar, or sucrose, is a different chemical compound derived exclusively from plants such as sugarcane and sugar beets.

According to the product packaging found in India, Center Fresh is a certified vegetarian product, proudly displaying the green dot symbol. This fact alone dismantles the widely circulated rumor questioning: Is Center Fresh made of pig fat?

According to the Centers for Disease Control and Prevention (CDC), sufficient folic acid intake can prevent up to 70% of neural tube defects, yet persistent advice against taking it circulates widely. The reasons behind this skepticism range from misunderstanding the difference between natural folate and synthetic folic acid to concerns about high-dose side effects and potential risks for specific health conditions. This article clarifies why these cautions are raised and separates substantiated concerns from widespread myths.

Medically, female sterilization procedures like tubal ligation do not cause weight gain because they do not interfere with hormone production. Many women wonder, "Do you gain weight after cutting your tube?" but the link between the procedure and weight fluctuations is a common misconception.

It is a documented fact that many individuals suffer from vitamin D insufficiency, leading some to explore unconventional wellness methods. Among these trends, 'sun charged water' has gained attention, with proponents claiming it's a way to absorb the "sunshine vitamin" from a bottle. But does this popular practice hold up to scientific scrutiny?

The human body maintains its blood pH in a very narrow, slightly alkaline range of 7.35 to 7.45. A popular wellness claim suggests that consuming Himalayan salt can help to alkalize the body, but this assertion is not supported by science. This article explores the facts behind this common health myth.