How Phytosterols Benefit the Body: More Than Just Lowering Cholesterol
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5 min read
Over 70 million American adults have high cholesterol, a key risk factor for heart disease. A heart-healthy diet often includes compounds known as phytosterols, or plant sterols, which have been proven to help manage blood cholesterol levels. Yet, the benefits of what phytosterols do for the body extend far beyond simply keeping cholesterol in check.