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Category: Natural food

Explore our comprehensive collection of health articles in this category.

What Sprinkles Have No Artificial Colors?

4 min read
According to the Organic Trade Association, 82% of U.S. households purchase organic products, indicating a growing demand for natural ingredients. This shift toward clean-label products has many bakers asking: what sprinkles have no artificial colors, and what natural alternatives can achieve a vibrant, celebratory look?

Can I Use Maple Syrup as Pre-Workout? Your Natural Energy Source

4 min read
Athletes are increasingly turning to natural energy sources, and pure maple syrup is gaining recognition as an effective, unprocessed fuel for exercise. This article answers the question: can I use maple syrup as pre-workout, exploring its nutritional benefits and practical applications for enhancing athletic performance.

What is Coffee mate Natural Bliss: The Guide to Simple Creamers

4 min read
Originally launched in 2011, Coffee mate Natural Bliss offered a stark contrast to the brand's popular powdered and standard liquid creamers. Unlike its highly processed predecessors, this new line was marketed on its simplicity, made with real milk and cream from cows not treated with added growth hormones, and simple natural flavors. Today, the brand has expanded to include a variety of plant-based options, all maintaining the core promise of straightforward, natural ingredients.

Is Raw Honey or Regular Honey Healthier? A Comprehensive Comparison

5 min read
Over 400 million pounds of honey are consumed in the U.S. each year, with much of it being processed for mass distribution. The processing method is key when considering the better choice for your health. This article explores the core distinctions between raw and regular honey to determine which is the superior option for your health and why.

Understanding the Natural Sources of Betaxanthin

4 min read
Betaxanthins are a class of yellow-to-orange pigments, and contrary to popular belief, red beetroots contain not only red betacyanins but also notable amounts of yellow betaxanthins. These water-soluble compounds, known for their antioxidant properties, exist in a specific group of plants within the order Caryophyllales and in certain fungi. Understanding the diverse origins of betaxanthin helps in appreciating its nutritional and industrial importance.

What is Patanjali Khand, a Natural Sweetener?

3 min read
In Ayurveda, desi khand is believed to help balance the body's doshas, a claim supported by its minimal processing compared to refined sugars. Patanjali Khand is a branded version of this traditional Indian sweetener, marketed as a healthier alternative to conventional white sugar.

Why Date Before Workout? Your Ultimate Natural Fuel

3 min read
According to nutritional experts, dates are packed with natural sugars like glucose and fructose, providing a rapid, yet steady, energy release. This makes dates an ideal choice for a natural energy boost, which is why date before workout is gaining popularity among fitness enthusiasts.

Exploring the Health Benefits of Local Honey

4 min read
According to Medical News Today, raw honey contains specific compounds like bee pollen and propolis that are often removed during the commercial pasteurization process. This highlights a key reason to explore the full spectrum of benefits of local honey and how it differs significantly from what is often found on supermarket shelves.

What Herbs are in Herbamare? The Full Ingredient Breakdown

5 min read
Originally created in the 1950s by Swiss naturopath Alfred Vogel, Herbamare is a flavorful blend of unrefined sea salt with twelve organically grown herbs and vegetables. It is a popular seasoning alternative for those seeking a more natural and flavorful option to plain table salt.