Category: Natural health

Despite their traditional use in Ayurveda for various health benefits, large amounts of Bael leaves may cause side effects. This guide explores what are the side effects of Bael leaves and the necessary precautions for safe consumption to ensure you use this herb wisely.

While both bee pollen and propolis originate from bees and offer health benefits, their core purposes and compositions differ fundamentally. Bee pollen is primarily a nutritional superfood, whereas propolis serves as the hive's potent antimicrobial defense system. Choosing which is better, bee pollen or propolis, therefore depends entirely on your specific wellness objectives and needs.

While garlic is a potent superfood known for its numerous sulfur compounds, research indicates it does not naturally produce or contain fulvic acid. This article clarifies the distinction between garlic's inherent properties and the humic substances found in the soil where it grows, explaining the source of this common health myth.

Neem fruit and its derived seed oil are considered potentially unsafe for oral consumption, especially in children, and have been linked to fatal cases of Reye's syndrome in infants. Understanding the potential dangers of neem fruit is crucial for anyone considering its use, as moderate intake may still pose risks to sensitive individuals.

Historically used in traditional medicine across Asia and Europe for centuries, sea buckthorn leaves are rich in bioactive compounds with remarkable health properties. Many are now asking, what is the use of sea buckthorn leaves, as this often overlooked part of the plant gains new attention for its diverse applications.

Recent investigations confirm that shilajit is a natural phytocomplex, mainly composed of humic substances, and that fulvic acid is one of its key active principles. So, does shilajit contain fulvic acid? Absolutely, and its presence is vital to the supplement's purported health benefits.

The name 'poroporo' refers to different plants in different regions, leading to potential confusion about its properties and uses. The most significant health benefit of poroporo depends entirely on which plant you are referencing, highlighting the importance of careful identification to avoid dangerous misunderstandings.

Over 4,000 years of traditional use confirms turmeric's power, but modern science reveals its key compound, curcumin, is poorly absorbed. The best way to take turmeric for benefits involves simple strategies to maximize absorption and unleash its full potential.

According to animal and cell-based studies, garlic's potent sulfur compounds have been shown to protect against the toxic effects of heavy metals like cadmium. This protective ability stems from its antioxidant properties and potential to enhance detoxification pathways, but the question remains: does garlic actively remove cadmium from the human body?

The combination of vinegar and honey has been used in traditional folk medicine for centuries to address a variety of ailments. This guide provides a comprehensive look at how to take apple cider with honey in a number of simple, effective ways for modern wellness routines.