Category: Natural laxatives

According to manufacturer FuXion, Prunex is a fruit-flavored tea designed to assist with colon cleansing and relieve constipation. The potent effect of this popular digestive aid comes from its main ingredients in Prunex, which include a blend of natural fibers and herbal extracts.

Over 4 million adults in the U.S. report frequent constipation, making natural remedies a popular search query. Fortunately, the seeds of the common plantain plant, known commercially as psyllium, offer a high-fiber solution for regular bowel movements and improved digestive function.

Historically, cultures around the world have utilized fennel for its digestive properties, and modern research continues to explore its efficacy. So, can fennel be used as a laxative? Yes, fennel seeds contain compounds that help relax the smooth muscles of the gastrointestinal tract, providing a gentle laxative effect for those suffering from constipation.