Category: Natural sources

Caffeine is naturally present in the leaves, seeds, and fruits of more than 60 plants worldwide. This reveals that your daily cup is just one of many botanical sources where can you find caffeine in nature, each with its own unique properties and effects.

Did you know that your body can produce niacinamide from the amino acid tryptophan, but the most effective way to ensure adequate intake is through your diet? Knowing **where can I get niacinamide naturally** is key to supporting cellular function, energy metabolism, and overall health.