Category: Natural teas

While eucalyptus is a staple in many health and wellness products, a single teaspoon of concentrated eucalyptus essential oil can be fatal if ingested. This stark fact highlights the crucial need to understand the difference between the toxic essential oil and the leaves that can be used to make tea safely.

According to reports, eucalyptus leaf tea contains high levels of antioxidants like flavonoids, which help protect the body from oxidative stress. This article explores the health benefits of drinking eucalyptus water, which is correctly prepared as an herbal tea using the dried leaves, while also providing critical warnings about the toxic nature of ingesting essential oil.