Category: Natural wellness

According to ancient Ayurvedic texts, betel leaves were widely regarded for their medicinal properties. This traditional use highlights the numerous benefits of drinking boiled betel leaf water, a practice that leverages the leaf's potent antibacterial, antioxidant, and anti-inflammatory compounds.

Boiled bay leaves, long used in traditional medicine, offer a powerful array of health advantages, including antioxidant and anti-inflammatory properties. The simple act of simmering these aromatic leaves releases beneficial compounds that can aid in digestion, support the immune system, and promote overall wellness.

Started in 1984, BeeAlive was founded by Madeline Balletta after she experienced a profound improvement in her vitality from taking royal jelly. What are Bee Alive products today? The company offers a wide range of wellness and beauty products centered around fresh royal jelly and other natural bee-derived ingredients.

Historically used in traditional medicine across several cultures, Nabi booti leaves have been a key component in natural remedies for centuries. From supporting reproductive health to soothing skin irritations, the benefits of Nabi booti leaves are well-documented in folklore and modern herbal practices.

Recent studies in rats suggest that African elemi pulp consumption does not harm the liver or kidneys, instead exhibiting hepatoprotective and reno-protective potential. This large tropical African tree, *Canarium schweinfurthii*, has been a cornerstone of traditional medicine for centuries and is now gaining modern recognition for its extensive health benefits.

Historically, herbalists have used bitters for centuries to stimulate digestion and promote wellness, and it is a common practice to put soursop bitters in juice to make them more palatable. Mixing this potent supplement with a flavorful beverage is a popular strategy to consume it regularly without being deterred by its strong, earthy taste.

Medicinal plants have been a consistent source of effective medicines for centuries. Many flowers, including Echinacea, provide compounds that can support the immune system. This article explores what flower is good for the immune system and details how to incorporate them into your wellness routine.

For thousands of years, chamomile has been treasured as a medicinal herb, and the yellow variety, often associated with German and Roman types, provides a rich source of healing compounds for both internal and external use. This versatile plant, with its potent flavonoids and terpenoids, offers a wide array of wellness benefits that have stood the test of time, from promoting calm to easing digestive woes.

According to a study published in *ecancer*, both peppermint and spearmint essential oils significantly reduced the intensity of nausea in chemotherapy patients compared to a placebo. When considering what type of mint helps with nausea, research consistently points toward peppermint, renowned for its high menthol content, and its milder relative, spearmint.

According to the Bach Centre, crab apple is known as the "cleansing remedy" within the system of Bach Flower Remedies. For those seeking to understand what are the benefits of crab apple drops, the primary focus is on emotional and mental purification rather than physical health, which is a key distinction from the fruit's nutritional value.