Category: Nerve support

According to research, many adults do not consume the recommended daily amount of essential B vitamins through diet alone. This makes supplements like Fol XT an important tool for filling nutritional gaps, offering significant benefits for nerve function, energy, and overall cellular health.

Chronic inflammation and oxidative stress are significant contributors to nerve damage, which often manifests as numbness. Including nutrient-dense fruits in your diet can be a proactive way to combat these issues, but discerning which fruit is best for numbness requires understanding their specific properties and benefits.