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Category: Netherlands

Explore our comprehensive collection of health articles in this category.

Which Dutch drink has the most caffeine?

4 min read
The average Dutchman consumes more than 160 litres of coffee per year, but is a traditional cup of *koffie* the most caffeinated option available? To find out which Dutch drink has the most caffeine, we need to compare standard filter coffee with modern energy drinks and specialised coffee preparations.

What is the Dutch Rule of Six and How Did it Impact Society?

4 min read
In March 2020, following a surge in public gatherings despite public health warnings, the Dutch government introduced regulations to enforce social distancing. These rules, often colloquially known as the 'Dutch rule of six,' aimed to limit the number of people who could meet socially to curb the spread of the coronavirus.

What is the main diet of the Dutch?

4 min read
According to the National Institute for Public Health and the Environment (RIVM), Dutch people are shifting towards healthier eating by consuming more plant-based foods, fruits, and vegetables. Despite these modern shifts, the core of what is the main diet of the Dutch remains grounded in simple, hearty, and functional ingredients shaped by history and climate.

Is Holland Vegan Friendly? Your Guide to Plant-Based Eating

4 min read
According to a 2024 survey by ProVeg Netherlands, nearly two-thirds of Dutch people support a shift toward more plant-based diets, reflecting a significant and growing vegan-friendly culture. This makes the question 'Is Holland vegan friendly?' an exciting one for any plant-based traveler, as the country is rapidly evolving beyond its traditional dairy and meat reputation.