Category: Neurological support

Benfotiamine is a fat-soluble form of vitamin B1, or thiamine, that demonstrates a significantly higher bioavailability than its water-soluble counterpart. For this reason, benfotiamine is best for conditions where high-dose thiamine is beneficial, primarily targeting nerve health and complications related to diabetes.

According to research, a significant portion of the population doesn't meet the daily recommended magnesium intake, a mineral crucial for nerve function. Addressing this nutritional gap may support a healthy nervous system, raising the question: are cashews good for your nerves? Packed with essential minerals and amino acids, these kidney-shaped nuts offer more than just a delicious crunch.

While often an involuntary neurological symptom, a healthy diet plays a supportive role in managing tremors, leading many to ask: **Do bananas help with shaking?** The answer involves understanding the specific nutrients in this popular fruit and how they contribute to nervous system function and muscle health.