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Category: New zealand

Explore our comprehensive collection of health articles in this category.

Is the Tap Water in Auckland Drinkable? A Definitive Guide

3 min read
According to Watercare, Auckland's tap water is safe to drink, with daily tests ensuring it meets New Zealand's high national standards. However, 'is the tap water in Auckland drinkable?' is a question that goes beyond a simple 'yes' for many, as factors like taste, source, and home plumbing can influence perception and personal preference.

Is the Food in New Zealand Healthy? A Comprehensive Look

4 min read
According to the 2023/24 New Zealand Health Survey, one in three adults are classified as obese, indicating that despite high-quality produce, a significant portion of the population faces dietary challenges. This statistic highlights a complex nutritional landscape that goes beyond the country's clean, green reputation.

What foods are high in folate NZ?

5 min read
Since August 2023, non-organic wheat flour used for bread-making in New Zealand has been mandatorily fortified with folic acid, a significant public health initiative. This adds to a range of natural and fortified foods that Kiwis can incorporate into their diet to ensure an adequate intake of this essential B vitamin.