Is Kuli Kuli Keto Friendly? A Detailed Nutritional Breakdown
•
4 min read
For those following a ketogenic diet, understanding the macros of your favorite snacks is crucial. Fortunately, the traditional Nigerian peanut snack, kuli kuli, can be surprisingly keto friendly when prepared correctly. With its primary ingredient being groundnuts, or peanuts, it naturally boasts a high-fat and moderate-protein profile that aligns well with the ketogenic principles.
