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Category: Nightshade vegetables

Explore our comprehensive collection of health articles in this category.

Is There Nicotine in Jalapenos?

3 min read
Trace amounts of nicotine naturally occur in many vegetables, and this includes peppers, which are part of the nightshade family. So, yes, there is nicotine in jalapenos, but the quantity is incredibly small and not a cause for concern. The nicotine acts as a natural defense mechanism for the plant against insects.

Which Veggie Has the Most Nicotine? Exploring the Nightshade Family

4 min read
Trace amounts of naturally occurring nicotine are found in many common vegetables, including those from the nightshade family. In fact, eggplant contains the highest concentration of nicotine among common vegetables, though the amount is thousands of times lower than in tobacco. This article explores which veggie has the most nicotine and debunks common myths about dietary nicotine consumption.

Which potatoes have the most nicotine?

4 min read
Potatoes, like other nightshade vegetables, naturally contain nicotine, but in minute, harmless quantities. Which potatoes have the most nicotine, and how do factors like ripeness and cooking methods impact these trace alkaloid levels?

Do Tomatillos Cause Inflammation Like Tomatoes? Separating Fact from Fiction

4 min read
While long-held myths suggest that nightshade vegetables like tomatoes can trigger inflammation, research has shown that both tomatoes and tomatillos actually contain potent anti-inflammatory compounds. This article delves into the science behind this claim and clarifies the truth about whether do tomatillos cause inflammation like tomatoes.

Is Eggplant an Inflammatory Vegetable? Separating Fact from Myth

3 min read
According to the Arthritis Foundation, despite being a nightshade, eggplant is actually on the list of best vegetables for arthritis, debunking the common myth. For many, the question remains: is eggplant an inflammatory vegetable, or does its reputation stem from misinformation? This article explores the scientific evidence to provide a clear answer.

Are Bell Peppers Inflammatory? Unpacking the Nightshade Debate for Your Diet

4 min read
Despite common rumors, research indicates that for the vast majority of people, bell peppers are not inflammatory; in fact, they are packed with anti-inflammatory antioxidants like vitamin C, especially the ripe, red varieties. The confusion often arises because bell peppers are part of the nightshade family, which some claim can worsen inflammatory conditions.