Category: Nightshade vegetables

Trace amounts of nicotine naturally occur in many vegetables, and this includes peppers, which are part of the nightshade family. So, yes, there is nicotine in jalapenos, but the quantity is incredibly small and not a cause for concern. The nicotine acts as a natural defense mechanism for the plant against insects.

A study found that peeling can remove 25–75% of the solanine concentrated in potato skin, a crucial step in understanding how to neutralize solanine. This toxic compound in nightshade vegetables, indicated by green skin and bitter taste, poses a health risk if not properly managed.

Trace amounts of naturally occurring nicotine are found in many common vegetables, including those from the nightshade family. In fact, eggplant contains the highest concentration of nicotine among common vegetables, though the amount is thousands of times lower than in tobacco. This article explores which veggie has the most nicotine and debunks common myths about dietary nicotine consumption.

Potatoes, like other nightshade vegetables, naturally contain nicotine, but in minute, harmless quantities. Which potatoes have the most nicotine, and how do factors like ripeness and cooking methods impact these trace alkaloid levels?

While long-held myths suggest that nightshade vegetables like tomatoes can trigger inflammation, research has shown that both tomatoes and tomatillos actually contain potent anti-inflammatory compounds. This article delves into the science behind this claim and clarifies the truth about whether do tomatillos cause inflammation like tomatoes.

According to the Arthritis Foundation, despite being a nightshade, eggplant is actually on the list of best vegetables for arthritis, debunking the common myth. For many, the question remains: is eggplant an inflammatory vegetable, or does its reputation stem from misinformation? This article explores the scientific evidence to provide a clear answer.

Despite common rumors, research indicates that for the vast majority of people, bell peppers are not inflammatory; in fact, they are packed with anti-inflammatory antioxidants like vitamin C, especially the ripe, red varieties. The confusion often arises because bell peppers are part of the nightshade family, which some claim can worsen inflammatory conditions.