Is It Okay to Eat Soup at Night? The Definitive Guide to Bedtime Bowls
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutritionists, drinking a warm, light soup can be a relaxing and low-calorie way to satisfy hunger before bed. The question, 'Is it okay to eat soup at night?' has a nuanced answer that depends heavily on the ingredients and your personal digestive system.