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Category: Nmn supplementation

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Should You Take NMN on an Empty Stomach or with Food for Better Results?

4 min read
According to scientific studies, NMN (Nicotinamide Mononucleotide) is absorbed effectively whether taken with or without food. The primary deciding factor for many users when considering whether to take NMN on an empty stomach or with food often comes down to individual preference, digestive comfort, and potential pairing with other supplements.