Category: Norovirus recovery

The Centers for Disease Control and Prevention estimates that norovirus causes 19 to 21 million cases of acute gastroenteritis in the United States each year. When battling the classic symptoms of this illness, many people question if fruit is ok to eat after norovirus and how to safely return to a normal diet. The key is to start with bland options and gradually reintroduce certain fruits as your digestive system recovers.

Norovirus is a highly contagious stomach bug that often resolves within a few days, but the accompanying vomiting and diarrhea can lead to dehydration and fatigue. A careful, step-by-step nutrition diet is crucial to help your digestive system recover, making it important to understand what is best to eat when getting over norovirus.