Category: North african cuisine

While exact figures vary widely, a single makrout can contain anywhere from 60 to over 150 calories, depending on its size and preparation method. If you're wondering how many calories are in one makrout, understanding the different ingredients and cooking techniques is essential for an accurate estimate.

Originating in Tunisia, traditional harissa recipes often include chili, garlic, olive oil, and spices. A key ingredient, however, is almost always salt, meaning the answer to 'does harissa have salt in it?' is typically yes, though the quantity can vary significantly.

Over 6,000 years of culinary history show chili peppers have been a staple in diets, and harissa's signature heat is directly linked to these chiles. This North African condiment contains capsaicin, the potent chemical compound found in chili peppers, which gives it its characteristic spicy kick.

Harissa is a popular North African chili paste, and traditionally, it does not contain gluten. This fiery condiment is typically made from a blend of red chili peppers, spices, herbs, garlic, and olive oil. However, the gluten-free status of harissa can change depending on whether it is homemade or a commercially produced product.