Category: Norway

According to the latest Nordic Nutrition Recommendations (NNR 2023), general daily intake considerations for vitamin D in Norway are outlined for different population groups. Adhering to these general guidelines is important in a country where limited sun exposure during winter impacts natural vitamin D production.

Due to Norway's high latitude, natural vitamin D production from sunlight is limited for a large part of the year, a period known as the "vitamin D winter". So, how do Norwegians get enough vitamin D to maintain their health year-round?.

Norway's health authorities updated their dietary recommendations in 2024 to emphasize a more plant-based approach. These dietary guidelines for Norway prioritize sustainability alongside health benefits, like reduced risk of chronic diseases.

With Norway being home to one of the highest densities of celiac disease diagnoses globally, it is no surprise that many establishments cater to gluten-free diners. So, is McDonalds gluten free in Norway? The answer is a resounding yes, as the fast-food chain has implemented dedicated preparation protocols nationwide.