Category: Nut milks

Over 78% of consumers report throwing out milk products based on the date on the label, but this can lead to unnecessary food waste. Learning how to tell if walnut milk has gone bad using your senses can help you avoid this and keep your drink fresh and safe.

According to Whole30 guidelines, 97% of participants who achieved their program goals reported benefits like increased energy and better sleep. To join this success, many wonder: Can you have almond milk on Whole30? The definitive answer is yes, provided the almond milk is unsweetened and free of non-compliant additives.