Category: Nut spreads

According to a 2020 study, daily pistachio consumption was shown to help reduce body mass index and waist circumference in overweight individuals. Given that pistachio paste is made from these nutrient-dense nuts, many wonder: is pistachio paste healthy? The answer depends heavily on the product's ingredients, but pure, unsweetened versions offer numerous health benefits derived directly from the pistachios themselves.

According to labels on many commercial products, numerous popular brands of pistachio cream contain dairy derivatives such as milk powder or whey. However, the definitive answer to the question, "Is there milk in pistachio cream?" depends entirely on the specific recipe or brand, as many dairy-free and vegan versions also exist.