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Category: Nutrient deficiencies

Explore our comprehensive collection of health articles in this category.

What does it mean when your choline is low?

4 min read
Despite its critical importance for brain function, metabolism, and liver health, some studies suggest that a large portion of the population doesn't meet the recommended daily intake for choline. This often-overlooked deficiency can manifest in various ways, from subtle signs like fatigue to more serious health concerns.

What happens if I don't eat enough red meat? The crucial health risks

4 min read
An estimated 2 billion people worldwide suffer from some form of micronutrient deficiency, highlighting potential risks for individuals asking what happens if I don't eat enough red meat. While reducing red meat can offer health benefits, eliminating it without careful planning can lead to several nutritional shortfalls that affect energy, immunity, and more.

Why would calcium be low in a patient? A comprehensive guide to hypocalcemia

4 min read
According to the Third National Health and Nutrition Examination Survey, a significant portion of the US population has insufficient vitamin D, a key factor impacting calcium absorption. Understanding why calcium is low in a patient is crucial, as this electrolyte imbalance, known as hypocalcemia, can range from mild and asymptomatic to life-threatening if left untreated.

What causes a lack of vitamin A? Exploring the Root Factors

3 min read
According to the World Health Organization, vitamin A deficiency is a public health problem in more than half of all countries, particularly impacting young children and pregnant women. Understanding what causes a lack of vitamin A is crucial for prevention and mitigating its severe health consequences, including childhood blindness.

Which nutrient deficiency decreases appetite?

5 min read
A significant portion of appetite issues, particularly in older adults, are linked to nutrient imbalances. This can often be traced back to a specific nutrient deficiency decreases appetite, impacting overall health and well-being. Understanding these connections is the first step toward effective treatment and restoring your health.

What Vitamin is Responsible for Numbness? A Guide to B12, B6, and Nerve Health

4 min read
According to the NIH, a severe vitamin B12 deficiency can take several years to show symptoms, with numbness and tingling being a hallmark sign. This neurological issue makes it crucial to understand what vitamin is responsible for numbness and other nerve-related issues, as both a deficiency and an excess of certain vitamins can be culprits.