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Category: Nutrition and diet

Explore our comprehensive collection of health articles in this category.

The Culinary Foundation: What are the ingredients in butter chicken base?

4 min read
Did you know that Butter Chicken, or Murgh Makhani, was created by chance in the 1950s by mixing leftover tandoori chicken into a tomato sauce? Understanding **what are the ingredients in butter chicken base** can help you appreciate its rich flavor and history, while also making informed choices about the nutritional content of this classic dish.

Is There Alcohol in a Vape?: Navigating Vaping's Unlabeled Ingredients and Its Impact on Nutrition

4 min read
According to a study published by Virginia Commonwealth University, 53 of 56 tested e-liquid samples were found to contain the unlabeled ingredient ethanol. This raises a critical question for anyone considering their health: **Is there alcohol in a vape?** The presence of trace ethanol, while not intended for intoxication, and the potential for intentionally vaping concentrated alcohol, have serious implications for your overall nutrition and physical well-being.

Answering: Which of the following is one of the primary functions of vitamin A?

4 min read
According to the World Health Organization, vitamin A deficiency is a leading cause of preventable childhood blindness worldwide. This statistic underscores the critical importance of this micronutrient and provides context for the question: **Which of the following is one of the primary functions of vitamin A?** It is a fat-soluble vitamin essential for numerous bodily functions beyond just healthy eyesight.

Can Psoriatic Arthritis Be Reversed with Diet? Understanding Nutrition's Role

2 min read
While no diet has been scientifically proven to cure or reverse psoriatic arthritis (PsA), a 2024 study found that adherence to an anti-inflammatory diet, like the Mediterranean diet, significantly correlated with improved disease activity and lower inflammatory markers. This emphasizes that, while a cure isn't possible, nutritional choices can play a powerful role in managing psoriatic arthritis symptoms and improving a patient's overall quality of life.

Is Red 40 okay to drink? The science and safety behind the synthetic food dye

4 min read
According to a 2023 study in mice, continuous exposure to Red 40 harmed gut health and caused inflammation, raising valid questions for consumers wondering, 'Is Red 40 okay to drink?'. This widely used but controversial synthetic colorant has sparked decades of debate regarding its potential health impacts, especially concerning children's behavior.

Can I Drink Vitamin C Powder Every Day? Safe Usage and Potential Risks

4 min read
According to the National Institutes of Health, the Recommended Dietary Allowance (RDA) for vitamin C is 90 mg for adult men and 75 mg for adult women. As a water-soluble vitamin, any excess is typically excreted, but this doesn't mean you can drink vitamin C powder every day in unlimited quantities without consequence.

Nutrition Diet: Can I eat the mother of thousands plant?

4 min read
Despite its beautiful and fascinating appearance, the Mother of Thousands plant is toxic and should never be consumed. Its leaves and tiny plantlets contain cardiac glycosides, making the answer to the question, "Can I eat the mother of thousands plant?" a definitive and dangerous "no".