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Category: Nutrition coaching

Explore our comprehensive collection of health articles in this category.

How Much Should I Charge for Nutrition Coaching?

4 min read
The typical hourly rate for a mid-level nutrition coach can be between $75-$125, but this figure can vary dramatically based on several factors. Understanding how much should I charge for nutrition coaching is a crucial and often daunting task for building a sustainable practice.

Defining Your Niche: What Is the First Component of Marketing for a Nutrition Coach?

4 min read
According to a study reported by the American Journal of Lifestyle Medicine, health and wellness coaching demonstrably improves nutritional behaviors, with 82% of trials showing improvement. However, the most effective marketing strategies don't start with advertising or content, but with a critical foundational step: defining your niche. This crucial first component ensures every subsequent marketing effort is targeted, resonant, and effective.

Can I Call Myself a Nutrition Coach? Your Legal and Ethical Guide

6 min read
According to numerous search results, the title "nutrition coach" is not legally protected in most places, meaning the educational background and credibility of those who use it can vary widely. So, can I call myself a nutrition coach? The answer is often yes, but with critical legal and ethical considerations to ensure you practice responsibly and within your scope.

Can you add your own recipes to Everfit?

5 min read
According to Everfit's support documentation, coaches with the appropriate plan or add-on can create and save personalized recipes to their library. This functionality is a powerful feature for tailoring client nutrition and is a significant component of answering the question, can you add your own recipes to Everfit?.

What is the primary role of a sports nutrition coach?

4 min read
According to the International Society of Sports Nutrition (ISSN), a sports nutrition specialist's main objective is to provide science-based nutritional strategies to optimize an athlete's performance and health. This makes clear that the primary role of a sports nutrition coach is to act as a crucial guide for athletes, translating scientific nutritional principles into practical, actionable dietary plans.

Why I Tell My Clients to Eat Marshmallows (And You Should Too)

4 min read
According to recent psychological studies, the ability to delay gratification is a strong predictor of success, but an inflexible approach can backfire and lead to burnout. This is precisely why I tell my clients to eat marshmallows—it's a counterintuitive, yet powerful coaching strategy for long-term health and wellness.

What can I do with a NASM CNC certification?

6 min read
According to the U.S. Bureau of Labor Statistics, the demand for fitness professionals, including nutrition coaches, is growing faster than average. If you are wondering what you can do with a NASM CNC certification, this credential provides the foundational knowledge and coaching skills to leverage this market growth and build a fulfilling career helping people achieve their health goals.

Can a Nutrition Coach Provide Meal Plans?

3 min read
According to the Academy of Nutrition and Dietetics, the titles "dietitian" and "nutritionist" are not the same, and these distinctions are critical for understanding who can legally provide specific dietary services. The scope of practice of a nutrition coach differs significantly from that of a registered dietitian, especially concerning personalized meal plans and medical nutrition therapy.