Category: Nutrition wellness

Butter is one of the oldest dairy products, with evidence of its existence dating back thousands of years. Far from being a simple spread, understanding what is the best way to eat butter involves exploring its diverse forms and culinary applications, from basic spreading to complex sauces that transform dishes.

According to Arbonne's official website and third-party verifications, all Arbonne products are formulated without gluten, a policy confirmed by certifications like the Gluten-Free Certification Organization (GFCO) for many of their nutritional items. This commitment provides a high level of reassurance for consumers asking, are all Arbonne products gluten-free? The company voluntarily pursues these certifications to go beyond standard regulations.

According to a study published by the Journal of the Academy of Nutrition and Dietetics, picky eating is a common phenomenon that affects a significant portion of the population, particularly young children. Instead of relying on potentially judgmental labels like "picky eater," more positive and accurate terminology can foster better communication and a healthier relationship with food. This article explores what is a nice word for picky eater, offering a range of polite and descriptive alternatives.

Studies suggest that cranberries contain melatonin, a hormone that regulates the sleep-wake cycle. But for those wondering, "Are dried cranberries a good late night snack?", the answer is nuanced, depending on portion size and preparation.

The U.S. Food and Drug Administration (FDA) issued a public warning that high doses of biotin can interfere with certain clinical laboratory tests, including those used to diagnose a heart attack. This raises a critical question: does biotin affect blood pressure or cardiovascular health in other ways?

As of late 2024, Starbucks offers a wide variety of sweeteners to suit different tastes and dietary needs, including traditional sugars, syrups, and zero-calorie alternatives. Customers often ask, 'What kind of sweetener does Starbucks use?' to make informed choices about their favorite beverages. This guide details the many options available, from classic sugar to plant-based stevia and artificial alternatives like sucralose.

A 2013 study found trace amounts of metals in various lip products, raising awareness of cosmetic ingredients that are incidentally ingested. This prompts a frequently asked question among consumers: **what happens if you eat a little bit of lip gloss?** For most people, the minimal, accidental amount ingested poses little to no threat, but understanding the ingredients is key to peace of mind.

The well-known saying, "beer before liquor, never been sicker," is a common drinking myth, but evidence suggests the order or combination of different drinks is not the primary cause of a worse hangover. The severity of your symptoms depends on total alcohol intake and the presence of certain byproducts, not whether you are mixing alcohol actually making your hangover worse.

According to dietitians, black coffee and the Caffè Americano are easily the best options at Starbucks because they deliver a caffeine boost with virtually no calories or sugar. So, what is the healthiest coffee at Starbucks for those who prefer something more than just black?

Over 50% of adults are trying to reduce their sugar intake. A low carb sugar free drink at Starbucks is highly customizable, with options ranging from simple black coffee to personalized 'secret menu' creations using sugar-free syrups and alternative milks.