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Category: Nutritional facts

Explore our comprehensive collection of health articles in this category.

How Much Xylitol Is in PUR Gum? A Breakdown for Better Dental Health

4 min read
Chewing sugar-free gum containing xylitol is a recommended habit for improving oral health. For those dedicated to dental hygiene, knowing the exact composition of their gum is key, leading to the question of how much xylitol is in PUR gum. The answer is approximately 1.1 grams per piece, making it a powerful tool for fighting cavities.

How many calories are in raw chestnuts? The definitive guide

3 min read
Raw chestnuts possess a nutritional profile that is significantly lower in fat compared to typical nuts like almonds or walnuts, a feature that directly influences their caloric density. Their composition, more akin to a starchy vegetable, provides a unique and healthy option for a snack or ingredient while offering a wide range of essential nutrients.

How many pecan halves make an ounce? Get the definitive count

4 min read
According to USDA data, a standard one-ounce serving of pecan halves is typically equivalent to about 19 to 20 pecan halves. However, the actual number of pecan halves that make an ounce can vary depending on their size, emphasizing the importance of precise measurement for cooking and nutrition.

How Much Sugar Is in Jack Daniels Bourbon?

4 min read
According to nutritional data, a standard 1.5-ounce serving of Jack Daniel's Old No. 7 Tennessee Whiskey contains zero grams of sugar. The perceived sweetness of this popular spirit does not come from added sugar, but from the intricate production process itself. This zero-sugar rule, however, changes completely for the brand's flavored products.